Mental Health and Gender Counseling Seminar: "Gen Z Students: Live Proactively & Positively"

On November 9, 2024, at the Ha Nam training facility, Hanoi University of Industry (HaUI) held a seminar titled "Gen Z Students: Live Proactively & Positively." The event aimed to equip first-year students with essential knowledge and skills on mental health, gender, and reproductive health, topics increasingly relevant to today's youth. The seminar drew significant interest, with over 500 first-year students eagerly participating in the discussions and activities.

The seminar drew significant interest, with over 500 first-year students eagerly participating in the discussions and activities

Addressing Psychological Challenges of Student Life

In her address, Dr. Nguyen Thi Trang from the National Academy of Public Administration discussed the psychological hurdles many students face when transitioning to university life, particularly when moving away from home. She highlighted the challenges of adapting to a new academic and social environment, which often leads to feelings of loneliness, anxiety, and disorientation.

Dr. Nguyen Thi Trang highlighted the challenges of adapting to a new academic and social environment

Dr. Trang encouraged students to develop clear study plans, practice effective time management, and build supportive communities that balance learning with healthy recreational activities. She emphasized that communication, self-management, and teamwork are crucial in overcoming these early academic and social challenges. These competencies, she noted, are vital not only for academic success but also for long-term personal growth.

Promoting Gender Awareness and Reproductive Health

MSc. Nguyen Quyet Thang, Director of the Center for Women and Children's Skills at the Vietnam Association of Psychology and Education, tackled the often-overlooked subject of reproductive health. Recognizing that many students lack adequate knowledge, he emphasized the importance of a healthy, well-informed perspective on reproductive health, encouraging a responsible and respectful approach to gender-related issues.

MSc. Thang provided students with practical guidance on personal safety and self-protection strategies

MSc. Thang also provided students with practical guidance on personal safety and self-protection strategies, underlining the role these skills play in maintaining physical and mental well-being. His insights aimed to foster a positive and proactive stance on gender and health, equipping students with the information needed to make safe, responsible choices.

Building a Positive, Proactive Mindset

The seminar combined valuable discussions and expert insights, providing students with practical knowledge and fostering a positive, resilient mindset. Events like this seminar are especially crucial for Gen Z students as they adapt to university life, often encountering psychological and social challenges for the first time. By encouraging self-confidence and a proactive approach to personal development, the seminar empowered students to tackle these challenges head-on.

Mental Health and Gender Counseling Seminar: "Gen Z Students: Live Proactively & Positively"

As they embark on their academic journey, these young people are better prepared to navigate the complexities of university life with courage and positivity. HaUI’s seminar reflects its commitment to supporting student well-being, helping the next generation grow into confident, informed, and responsible individuals ready to face the future.